Lately, there has been a lot of talk about Ozempic…its hard to know what to believe! Dr. Wendy Scinta shares her knowledge on the myths and truths about this drug.
Are you fed up with your typical weight loss plan? It may get boring after awhile or be intimidating to do everyday! If you’re looking for a way to mix it up
Research has shown that spending time in the great outdoors can reduce stress, strengthen immunity and relieve pain. Did you know that going outside can also help you lose weight?
Nearly as important as the workouts you do, is how you fuel them. The right nutrition for before, during, and after your workouts can help to optimize your training goals, whether you
Join Dr. Wendy for informative interactive webinars and get your questions answered live!
Follow along on her quarterly challenges no matter where you are on your personal health journey.
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