10 Habits to Help Lose Weight While Sleeping
Sleep can be a game-changer for weight loss. Implement these habits to improve sleep hygiene and lose weight while you sleep!
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Sleep can be a game-changer for weight loss. Implement these habits to improve sleep hygiene and lose weight while you sleep!
How do you stay fit without engaging in regular intensive exercise? Enter NEAT: Non-Exercise Activity Thermogenesis. This method of staying active is all about the calories we burn doing everyday movements.
An increase in abdominal fat after menopause is an issue many women face. What causes this hormonal change?
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“A friend of mine referred me to Dr. Scinta to have my hormones checked and I’ve been her patient for 3 years! Who knew being low on certain hormones really affected weight gain, brain fog, and hot flashes!!! I love Dr. Scinta, she changed my life!”
“I was struggling with the never ending symptoms that accompany menopause, and just was not feeling like myself at all. I started Hormone Replacement almost 2 years ago. It has definitely been a game changer for me.”
“I’m thrilled to share that I’m almost off all my blood pressure medications, and my asthma has become virtually non-existent.”
“BHRT treatment, specifically tailored to my needs, has been a game-changer.”
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“A friend of mine referred me to Dr. Scinta to have my hormones checked and I’ve been her patient for 3 years! Who knew being low on certain hormones really affected weight gain, brain fog, and hot flashes!!! I love Dr. Scinta, she changed my life!”
“I was struggling with the never ending symptoms that accompany menopause, and just was not feeling like myself at all. I started Hormone Replacement almost 2 years ago. It has definitely been a game changer for me.”
“I’m thrilled to share that I’m almost off all my blood pressure medications, and my asthma has become virtually non-existent.”
“BHRT treatment, specifically tailored to my needs, has been a game-changer.”
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